What skills will we be learning?!
Each level has a FUN designated leotard color, purchased at Top Tumble during sign up or level testing! To see pictures of the leotard visit the "dress code/level leotard" page under policies/forms!
Beginning: Orange Leotard
Forward Roll
Jump onto block
Run and jump onto trampoline with 2 feet
Straight jumps on floor with legs together and arms straight
Start cartwheel, with/without feet over the top
Terminology Mastered (point, flex, straight legs, bent legs, pike, tuck, straight)
Head stand against the wall
Level 1: Fuchsia Leotard
Forward Roll w/ legs together and stand up with no hands
Bridge for 15 seconds without head touching
Cartwheel w/ feet mostly over the top
Handstand with stomach against wall for 15 sec (coach can help get stomach to wall)
Kick to handstand and hold for 10 seconds with no assistance
Jump onto mini-tramp with feet together and arms up
Backbend over roller and land on feet without touching head.
Level 2: Dark Teal Leotard
Cartwheel w/ straight legs beginning and ending the correct way and feet over the top
Hold bridge for 30 seconds without head touching
Pike Forward Roll, Straddle Roll
Back pike roll down cheese landing on feet
Kick to handstand, land in bridge on wedge
Kick up to handstand against wall and hold it for 30 seconds
Backward handstand against wall and hold for 30 seconds, then roll out no hands
Be able to kick to handstand against wall 3 times without falling
Level 3: Lime Leotard
Cartwheel, beginning and ending correct way, hands and head in correct position
Round Off
One-handed Cartwheel
Backward Pike Roll on flat mat
Kick to handstand and hold for 3 seconds (1 of 3 tries)
Handstand Forward roll
Handstand Bridge w/o touching head on flat mat
Kick over from bridge on wedge mat
Go back into a bridge from a stand on flat mat
Walk hands down wall into bridge and then back up to a stand
Plus all skills in Level I-II
Level 4: Lavender Leotard
Pull up from Bridge on flat mat
Kick over from bridge on flat mat
Back handspring over Roller alone
Backwards roll to pushup position (w/o belly dropping) and walk hands in
Hold handstand for 3 seconds first try
Back Walkover
Plus all skills in level III
Level 5: Peacock Leotard
Back extension Roll
Front Walkover
Back handspring on flat mat with a light spot
Back handspring down wedge without spot
Plus all skills in Level IV
Level 6: Coral Leotard
Round-off back handspring, back handspring
Standing back handspring
Back-tuck with spot off block
Round off, back handspring rebound onto stacked mats
Front handspring
Plus all skills in Level V
Level 7: Red Leotard
Round off, back handspring back tuck
Aerial cartwheel
Standing Back tuck
Plus all skills in Level VI
Level 8: Gunmetal Leotard
Round-off back handspring back layout
Layout w/twist
Round-off back handspring, whip, back handspring
Front Aerial
Beginning High School Cheer
Handstand
Cartwheel
Round off
Go back into a bridge from a stand
Back extension roll
Unassisted Back handspring
Each level has a FUN designated leotard color, purchased at Top Tumble during sign up or level testing! To see pictures of the leotard visit the "dress code/level leotard" page under policies/forms!
Beginning: Orange Leotard
Forward Roll
Jump onto block
Run and jump onto trampoline with 2 feet
Straight jumps on floor with legs together and arms straight
Start cartwheel, with/without feet over the top
Terminology Mastered (point, flex, straight legs, bent legs, pike, tuck, straight)
Head stand against the wall
Level 1: Fuchsia Leotard
Forward Roll w/ legs together and stand up with no hands
Bridge for 15 seconds without head touching
Cartwheel w/ feet mostly over the top
Handstand with stomach against wall for 15 sec (coach can help get stomach to wall)
Kick to handstand and hold for 10 seconds with no assistance
Jump onto mini-tramp with feet together and arms up
Backbend over roller and land on feet without touching head.
Level 2: Dark Teal Leotard
Cartwheel w/ straight legs beginning and ending the correct way and feet over the top
Hold bridge for 30 seconds without head touching
Pike Forward Roll, Straddle Roll
Back pike roll down cheese landing on feet
Kick to handstand, land in bridge on wedge
Kick up to handstand against wall and hold it for 30 seconds
Backward handstand against wall and hold for 30 seconds, then roll out no hands
Be able to kick to handstand against wall 3 times without falling
Level 3: Lime Leotard
Cartwheel, beginning and ending correct way, hands and head in correct position
Round Off
One-handed Cartwheel
Backward Pike Roll on flat mat
Kick to handstand and hold for 3 seconds (1 of 3 tries)
Handstand Forward roll
Handstand Bridge w/o touching head on flat mat
Kick over from bridge on wedge mat
Go back into a bridge from a stand on flat mat
Walk hands down wall into bridge and then back up to a stand
Plus all skills in Level I-II
Level 4: Lavender Leotard
Pull up from Bridge on flat mat
Kick over from bridge on flat mat
Back handspring over Roller alone
Backwards roll to pushup position (w/o belly dropping) and walk hands in
Hold handstand for 3 seconds first try
Back Walkover
Plus all skills in level III
Level 5: Peacock Leotard
Back extension Roll
Front Walkover
Back handspring on flat mat with a light spot
Back handspring down wedge without spot
Plus all skills in Level IV
Level 6: Coral Leotard
Round-off back handspring, back handspring
Standing back handspring
Back-tuck with spot off block
Round off, back handspring rebound onto stacked mats
Front handspring
Plus all skills in Level V
Level 7: Red Leotard
Round off, back handspring back tuck
Aerial cartwheel
Standing Back tuck
Plus all skills in Level VI
Level 8: Gunmetal Leotard
Round-off back handspring back layout
Layout w/twist
Round-off back handspring, whip, back handspring
Front Aerial
Beginning High School Cheer
Handstand
Cartwheel
Round off
Go back into a bridge from a stand
Back extension roll
Unassisted Back handspring